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The spine is the ultimate structure that supports your entire body. Without a spine, a body would collapse instantly, just like a tree with a cut-off trunk. The spine, also known as the backbone, is an important structure in the human body that provides support and stability. 

The human spine is made up of 33 small bones called vertebrae. All the vertebrae are stacked one over the other, just like blocks. Between each of these bones is a cushion-like spinal disc that has a jelly-like interior. These small bones create a very strong and flexible column which extends from the skull to the pelvis. 

Your backbone is like a hollow tunnel, and a bundle of nerves called the spinal cord runs through it. These nerves connect the brain to the rest of the body, which is the reason for the coordination of your body’s systems. The spine helps you to move, balance, and maintain posture as well. Hence, its health and timely spine treatment in case of injury or pain is important for mobility and overall well-being. 

Anatomy of Spine and its Segments

The structure of the spine is very intricate. Each section of the spine plays a particular role when it comes to supporting the body and allowing it to move. Knowing more about its structure helps you in addressing conditions requiring spine pain treatment in early stages only.

• Cervical- It is the topmost segment and is made of the first seven vertebrae. This section is dedicated to supporting the neck and head and allows motions like turning or tilting the head. 

• Thoracic- The cervical section is followed by the thoracic spine. It contains 12 vertebrae which connect to the rib cage. Hence, it plays a key role in providing stability and protection to vital organs like the heart and lungs.
• Lumbar- The lumbar spine is made up of five large vertebrae. It supports most of the body weight and helps bend and twist the body.
• Sacrum- It is a triangular section which is made up of five vertebrae that fuse to form one. It connects the rest of the spine to the pelvis.
• Coccyx- More commonly known as the tailbone, it is the last segment of the spine. It is made up of four vertebrae that are fused together and provide support while sitting. 

What are the Major Disorders of the Spine?

There are certain conditions and disorders that arise due to injury or trauma caused to the spine. It can even be caused by aging, which can lead to a decrease in functionality. So, here are some of the most common spinal issues-

• Slipped disc/Herniated disc- This condition occurs when the inner gel of a spinal disc pushes out because of a tear in the outer layer. This damages the structure of the disc and decreases its ability to avoid friction between two bones. Besides, it can also compress the nerves of the spinal cord and affect movement and flexibility in that region.
• Sciatica- The longest nerve of your body, the sciatic nerve, runs down from your lower back to each of the legs. When this nerve gets compressed, it can cause irritation and radiating pain from the lower back to the legs. 
• Spinal stenosis- Lumbar canal stenosis/Foraminal stenosis- Sometimes, the spinal canal can become narrow, which causes the nerves to compress in that region. It is called spinal stenosis, and it is more prevalent in the lumbar region.  
• Cervical Spondylolysis- This condition is related to degeneration caused by aging. It usually affects the vertebrae, discs, and joints that are present in the neck. This gradual damage of the cervical spine results in reduced neck flexibility and overall alignment. It may even affect the surrounding tissues and nerves of the arms and shoulders. 
• Facet Joint Pains- The joints that connect two neighbouring vertebrae are called facet joints. They help with movement and flexibility throughout the spine. However, these joints can wear down due to resistive motion or injury, which impacts spinal stability and balance. 
• Annular Tear/ Degenerative Disc Disease- When the outer layer of the spinal disc gets ruptured, it leads to an annular tear. It is often caused by degenerative disc disease, which is a result of disc dehydration. The disc also loses its elasticity because of aging, and affects the spine’s ability to absorb shocks. 
• Spinal Instabilities- Excessive or abnormal movement between vertebrae can cause spinal instabilities. It often results from injuries or age-related degeneration. When the spine loses its stability, its role in maintaining controlled movements and alignment is affected. 
• Osteoporotic Fractures- When the bones become weak, they can get fractures easily. This fracture is known as osteoporosis fracture. It is observed more in the spine because the vertebrae can lose their strength and fail to bear weight due to reduced bone density. 

If you are struggling with spine pain, Axis clinics offers top-notch spine pain treatment in Delhi. You can talk to skilled specialists who will provide you with advanced and effective solutions that are tailored to your needs. 

What are the Common Symptoms of Spinal Disorders? 

There are some common symptoms which can be observed in people who suffer from spinal disorders-

• Persistent or sharp pain in the back, neck, or along the spine.
• Limited range of motion or stiffness in affected areas.
• Tingling, numbness, or weakness in arms, legs, or other regions.
• Muscle spasms or cramping around the spine.
• Difficulty in standing, walking, or performing daily activities.

For spine care and personalised treatment plans, trust the Best doctors for spine treatment in Delhi at axis CLinics. Here, you’ll get the best possible care to reduce your pain and restore your mobility.

What are the Best Options to Treat Spinal Disorders?

There are many ways to treat spinal disorders. However, it mainly depends on what kind of condition the patient is suffering from. In the case of a herniated disc, one of the most common spinal conditions, it mostly gets cured on its own. However, there is a need for surgical intervention in some rare cases. So, we opt for a minimally invasive spinal surgery like Microdiscectomy or laminectomy. 

In case a person suffers from spinal stenosis, specifically lumbar spinal stenosis, then lumbar decompression is the best way to get rid of the persisting pain. The doctors can suggest various ways of conducting this procedure, which include transforaminal or interlaminar endoscopic lumbar decompression. Besides, they can also perform a percutaneous endoscopic lumbar decompression to relieve the pressure from the nerves.

Degenerative disc disease is mainly treated with lumbar endo-fusion if the affected disc lies in the lumbar region. Another treatment for this condition is the spinal cord stimulator implantation, which is used when the conservative methods are unable to provide relief from the pain. 

There are other treatments like Lumbar Spine Treatment, Straightening of Lumbar Spine Treatment, Lumbar Spine Pain Treatment, and Spine Compression Treatment that cater to their respective disorders.

Now, there are several spinal conditions, and each of them can be treated in various ways. Hence, it is best to consult a doctor as he/she can help you to identify the cause and give the right diagnosis. 

You can consult experts at the Axis Clinics as they take in-depth sessions with you to understand your case better. Besides, they specialise in spine pain treatment without surgery in Delhi and offer minimally invasive and advanced techniques to help you recover quickly and comfortably. 

How to care for your spine?

Taking care of your spine is important to maintain a good quality of life. Hence, here are a few ways to take care of your spine-

• Practice Good Posture- Sit and stand with a straight back in order to reduce the pressure on your spine. 
• Regular Exercise- Engaging in core-strengthening exercises makes the muscles around the spine stronger. This, in turn, strengthens the spine. Low-impact exercises like walking also improve spinal health.
• Lifting Properly- While lifting heavy objects, be mindful of your posture. Avoid bending from the waist and instead bend your knees first.
• Sleep on a Supportive Mattress- A mattress that keeps the spine aligned is helpful in promoting spinal health. Also, avoid sleeping on your stomach.
• Drink Water- Stay hydrated by drinking plenty of water. It will keep the spinal discs hydrated and flexible.
• Maintain Proper Weight- Reducing excess weight can minimize strain on the spine.

Conclusion

The spine plays a key role in maintaining overall health and mobility in the human body. Hence, it is important to take care of the spine and be aware of various disorders that can affect its normal functioning.